Mindfulness

Trauma Informed Mindfulness

Low Cost
  • This course includes
    • 1 hour of learning
    • Comprehensive tuition from an expert mindfulness and mental health tutor
    • Learning videos
1h
11

Applying Mindfulness in Healthcare Settings

CPD-Certified Course
  • 7 hours of CPD-Certified learning

  • Expert tuition from experienced mindfulness tutors

  • 6 video lessons with slides

7h
0

Mindfulness for Enhanced Sleep

Low Cost
  • This course includes
    • 2.5 hours of learning
    • Comprehensive tuition from an expert mindfulness and mental health tutor
    • Learning video
3h
24

The Inner Critic

Free Course
  • 1 hour of free learning
  • Comprehensive tuition from an expert mindfulness and mental health tutor
  • Learning video
1h
14

Mindfulness for Healthcare Professionals

CPD-Certified Course
  • 7 hours of CPD-Certified learning
  • Comprehensive tuition from expert mindfulness tutors
  • 7 video lessons
7h
38