Mental Health

Trauma Informed Mindfulness

Low Cost
  • This course includes
    • 1 hour of learning
    • Comprehensive tuition from an expert mindfulness and mental health tutor
    • Learning videos
1h
11

The Inner Critic

Free Course
  • 1 hour of free learning
  • Comprehensive tuition from an expert mindfulness and mental health tutor
  • Learning video
1h
14

Breath Awareness for Calm and Clarity

Free Course
  • 1 hour of free learning
  • Comprehensive tuition from an expert mindfulness and mental health tutor
  • 3 short videos
1h
23

Mindfulness for Healthcare Professionals

CPD-Certified Course
  • 7 hours of CPD-Certified learning
  • Comprehensive tuition from expert mindfulness tutors
  • 7 video lessons
7h
38